What We Do

We introduce simplified and effective yoga therapy techniques to combat the complications like Anxiety, Depression, Hypertension, Constipation, Irritable Bowel Syndrome, Obesity, Neck Pain, Back Pain, Knee Pain, Sexual Disorders and series of non-communicable diseases. We implement specially designed therapy modules for each individual as per the complications and needs. We have customized practice module for Weight loss/gain as well as for other diseases in our signature style.

Batch Timing: 06 - 11 AM & 04 - 08 PM Avail 1 FREE Trial Session
General Fitness
Monthly Fee
Regular
(Mon-Fri)
Alternate
(M W F)
Weekend
(Sat-Sun)
In Center ₹4000/$350 ₹2500/$200 ₹1800/$185
At Home ₹11700/$900 ₹7200/$700 ₹4800/$400
Packages
Griha Yoga @ Home
Padmasna

Yogdhara offers Griha Yoga @ Home which helps you to save your precious time and traffic efforts.We offer you tailor made Yoga module for positive promotion of health in our standard signature style as per your medical issues.

Yoga For Prenatal & Postnatal
Pregnancy Yoga

Yoga during pregnancy is enormously beneficial for both the baby and the mother. Yogdhara provides specific well customized yoga modules/practices for each 3 trimesters separately. These modules are based on scientific researches and experiments conducted on effect/benefit of yoga on pregnancy. Yogdhara provides a safe and effective practice for the same.




Yoga Therapy

We deal with Yogic management of psychosomatic ailments. Our intention is to heal and cure those people who are suffering from Knee pain, back pain/lower back spondylitis, frozen shoulder, cervical pain/cervical spondylitis, headache, migraine, anxiety, depression, hypertension, irritable bowel syndrome, constipation, asthma, diabetes, sexual disorders and such other diseases. YOGDHARA is having its own designed yoga modules for all the above mentioned problems.

Corporate Yoga
corporate-yoga

In this modern electronic era the working pattern has become quite hectic and stressful which reduces the efficiency and productivity of the companies. As Swami Vivekananda says “A healthy mind lives in healthy body” and Yogdhara believes that a healthy mind and healthy body only can be efficient, effective and productive. Hence, to achieve this healthy state of mind and body, Yogdhara introduces uniquely customized Corporate Yoga modules in its signature style.

Kids Yoga

This program is totally based on kid’s interest zone, in the sense yoga practice under this section are based on animal, plants and many other living and nonliving subjects. As we all know it’s very difficult to make kids to practice yoga therefore Yogdhara introduces an entertaining and skillful way of yogic practice to children.

Yoga @ Society
Society Yoga

Yogdhara offers Yoga @ Society which helps you to save your precious time and traffic efforts. We offer you tailor made Yoga module for positive promotion of health in our standard signature style as per your medical issues.The Yoga module is focused to entire group commonly.